1 Year Extensive Program For Young Children, Teenagers & Adolescents

Purpose

Do you want your son or daughter to be an achiever and live a wonderful life ahead?

An achiever of good physical, mental & emotional health - a happy and joyful heart.
An achiever of academic excellence & success.
An achiever of career & financial success when they become an adult.
An achiever of excellent family relationships now & always.
An achiever of excellent social relationships, along with acknowledgement and respect in the society.

This Program Is A Must For Your Child In Addition To The Traditional Education They Are Receiving At Their School Or College. It covers all important life-related teachings & aspects which the traditional education system doesn’t generally cover in detail.

Childhood, adolescence and teenage years are the foundational years of adult life. Hence, it is very important that your child receives CORRECT GUIDANCE which gives the RIGHT DIRECTION to their life. THIS PROGRAM TEACHES CORRECT & POWERFUL LIFE CONCEPTS TO YOUR CHILD & INCULCATES CORRECT MINDSET & LIFESTYLE, PAVING THE WAY TO THEIR BRIGHT FUTURE.

Focus Areas / Program Learnings

Step 1 – Building Healthy Habits & Lifestyle

Healthy Food & Water Habits: Consuming adequate vitamins & minerals, moderation in junk food, chewing properly, drinking water frequently. Understanding the impact of food & water on health and learning to reverse unhealthy habits.
Daily Exercise Habit: Basic exercises for 30-45 minutes daily to keep physically fit & healthy. Understanding the importance for mental & physical well-being.
Correct Way of Breathing: Learning pranayam to make breath deep & long, improving detoxification (70%), physical & mental health, self-motivation to practice daily.
Healthy Sleep Habits: 7-8 hours of sleep, early sleeping & waking. Understanding the impact of sleep on next-day efficiency and reversing unhealthy habits.
Getting Rid of Phone Addiction: Awareness about negative impact of excessive phone use and methods to reverse it.

Step 2 – Building Positive Personal Traits & Correct Mindset

Real definition of success & a good life.
Important areas of life and personal attributes required for success.
Focus & Attention Span – practical ways to improve.
Self-Discipline, Self-Control & Will Power – practical ways to build.
Remaining Mentally Calm & Peaceful – ways to overcome stress, pressure, anxiety.
Sincerity, Dedication & Motivation – building dedication towards goals.
Persistence & Perseverance – practical ways to build.
Self-Confidence, High Self-Esteem & Self-Trust – overcoming nervousness.
Optimism, Resilience & Handling Difficult Situations – practical ways.
Effective Communication – ways to improve.
Intelligence, Sensibility & Decision-Making – practical ways to improve.
Study-Fun Balance – importance & building methods.
Good Morals, Ethics & Integrity – importance & ways to inculcate.
Overcoming mental exhaustion, fatigue, laziness, procrastination, anger, irritation, frustration.
Recognizing fears, worries, phobias – ways to overcome them.
Compassion, Kindness, Helpfulness – practical ways to improve.
Creating balance in life – learning how to implement.
Building excellent relationships.
Self-Improvement mindset – avoiding envy and jealousy.
Understanding mind functions and reversing harmful mental programs.
Basic relaxation meditation to relax mind & body at will.

Step 3 – Keeping Your Child Safe From Potential Threats

Teenagers are easily influenced by peers, media, online content, and lack experience. This step proactively educates children on potential risks to safeguard them.

Awareness of substance abuse and underage sex; clarity and courage to say no to peer pressure.
Courage & confidence to face bullying, harassment, body shaming.
Liberation from inferiority complex, if any.
Ability to create internal happiness & joy.
Overcoming laziness & procrastination, increasing energy and industriousness.
Mind & body relaxation meditation – helps eliminate anxiety, restlessness & exam/study pressure.

Step 4 – Mastering Powerful Psychological & Spiritual Tools

Self-Awareness & Mindfulness
Affirmations
Autosuggestions
Vision Board
Journaling
Powerful Concepts of Quantum Mechanics for Achievement
Visualization & Goal Manifestation
Power of Physical Actions

Program Benefits

Formation of a healthy lifestyle: good eating, exercise, pranayam, sleep.
Increased motivation and interest in studies.
Elimination of stress & pressure related to exams.
Clarity, courage & ability to resist peer pressure and negative influences.
Builds high confidence, self-esteem & self-worth – reversal of inferiority complex.
Happiness, completeness & positive emotions in life.
Overcoming cyber addiction & investing time in fruitful activities.
Excellent physical, mental & emotional health.
Success in career & financial abundance in adulthood.
Improved relationships & communication skills.
Elimination of fears & phobias.
Improved sleep, self-discipline & self-control.
Increased dedication, persistence & perseverance.
Ability to handle difficult/crisis situations calmly & effectively.
Grip over own life situations – feeling of being in control.
Becomes an achiever & builds natural ability to achieve goals & targets.

Program Delivery

Program Duration – 18 months approximately.

Number of Sessions – 6-8 sessions every month.

Session Duration – Approximately 1 hour per session.

Total Program Duration – 150 hours approximately.

Program Type – Group & Individual both.

Eligibility – 7 to 18 Years – different batches for age groups: 7-10, 11-14, 15-18.